Burning Fat 101
Top 10 Moves for Thinner Thighs & Tush - Slim, strengthen, and define your thighs and tush with this power circuit! Whole video at: http://www.gymra.com/free-trial#.UY5nGYKAbp0
I’m having an asthma attack omg this is perfect
one of the few things on tumblr I genuinely find hilarious
this looks mega painful. imma do it
^said every fitblr ever lol
Look at all the kids behind in awe of him.
Flatten Your Belly with This Killer Ab Workout!!
Whole video at: http://www.gymra.com/free-trial#.UY5nGYKAbp0
i needed this because half of my injuries are due to my lack of stretching out after a run.
FULL BODY CARDIO WORKOUTS
don’t do so many reps, just till it burn (for real) and 20 more (each leg) - so easy! or not?